Healthy Meals and Nutrition Resources for Older Adults

Promotional graphic from USAging featuring the message “Area Agencies on Aging: Helping You Live Long and Stay Strong.” The graphic includes the USAging logo, the hashtag #LiveLongStayStrong, and the website USAging.org/livelongstaystrong. On the right, a photo shows individuals gardening and harvesting leafy greens outdoors. Blue, purple, and gold geometric design elements frame the image.

Good nutrition supports physical strength, brain health, immune function and independence, helping older adults maintain their quality of life and stay engaged in their communities. Download this free guide to learn about meal programs, nutrition services and local resources that can help older adults eat well and age well.

This free resource was supported by the Administration for Community Living, U.S. Department of Health and Human Services.

USAging represents and supports the national network of Area Agencies on Aging, which help older adults, people with disabilities and family caregivers live with optimal health, well-being, independence and dignity in their homes and communities.

Area Agencies on Aging are in every community in the United States and provide vital services, such as transportation, meals, in-home support and caregiver assistance.

Looking for More Assistance?

To connect with your local Area Agency on Aging and learn more about services available to help you, visit usaging.org/how-aaas-support-you.

About USAging

Area Agencies on Aging are local champions of aging well. Learn how they make thriving in later years possible in our new Live Long Stay Strong campaign.