Health and Wellness Services Offered by AAAs
All of us want to live a long and healthy life. But staying healthy and active as we age can take a back seat as other needs take priority. When you’re learning how to manage your own changing physical needs, feeling isolated after retiring from a career that once filled your days, or caring for a family member, it's completely natural to feel uncertain about where to find the right help and support you may need to live long and stay strong.
The good news? You don't have to figure it out alone. Area Agencies on Aging (AAAs) exist for exactly this reason—to be your trusted partner in aging well and thriving.
Found in nearly every community in the country, AAAs help make life easier by connecting older adults to local services that can support them living and aging well at home. Consider your AAA as a starting point to local services that can help connect you to opportunities and services that both value and support you as your age. With deep community roots, AAAs know how to navigate the complex maze of programs that are designed to meet the specific needs of older adults.
From help with enrolling for Medicare and other benefits, conducting classes and activities that boost brain health and social engagement, and providing training for caregivers, your local AAA is the starting point to connect with an array of local resources for older adults.
Learn more about AAAs and share information with others using our fact sheet.
Your AAA: A Local Connection to Health and Wellness
If you're an older adult with questions about health and wellness services and supports available in your community, you're not alone. When it comes to supporting your health and independence, AAAs offer a range of resources tailored just for you.
Whether you’re looking for fitness classes designed with your abilities in mind, classes to manage chronic conditions, assistance with enrolling in benefits, looking for in-home supports, or finding meaningful volunteer opportunities that let you share your experience while staying connected with your community, your AAA can help you find the perfect fit.
The services available through your local AAA are designed with one goal: helping you live your best life while maintaining the independence and connections that matter most to you. Here are just a few ways AAAs support older adults in thriving at every stage of life:
- Health education and wellness classes.
- Fall prevention and chronic disease self-management training.
- Social engagement activities.
- Integrational and other volunteering opportunities.
- Help understanding and navigating benefits such as Medicare, Medicaid and veterans’ benefits.
- Home-delivered meals and meals in group settings.
- Legal services.
- Medical transportation support.
- Training and support for caregivers, including respite.
- Some AAAs even offer in-home supportive services, art classes, and other unique services (be sure to ask about available programs because every AAA tailors its programs to the needs of its particular community).
Your AAA isn't just a resource—it's your starting point for discovering all the ways your community can support you in living your best life at every age.
| Finding Your AAA Find your local AAA by using the Eldercare Locator, a national hotline and website. To speak with a specialist who will guide you to support and resources that are available near you:
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More Consumer Health and Wellness Resources
Financial Health and Safety
Answers on Aging™ Financial Exploitation: Safeguarding your Money and Property
This publication outlines tips for older adults to understand what financial exploitation is, how they can find out if they are at risk, steps to take to avoid financial exploitation and more.
Let’s Talk: Starting the Conversation about Health, Legal, Financial and End-of-Life Issues
This guide provides tips for starting the conversation about health, legal, financial and end-of-life issues with a loved one.
Protect Your Wallet: A Guide to Avoiding Financial Scams
This consumer fact sheet aims to help older adults, caregivers and families to stay safe and worry free by protecting themselves and loved ones from financial fraud and scams during the holiday season.
You Gave, Now Save: Guide to Benefits for Seniors
This educational guide links eligible low-income older adults with thousands of public and private programs that can help them pay for health care, prescriptions, food and utilities. English, Spanish, Chinese
Housing and Home Safety
Preventing Falls at Home
This brochure describes safety checks older adults can do in and around the house to reduce their risk of falling and help enhance their independent living.
Housing Options for Older Adults: A Guide for Making Housing Decisions
This brochure provides an overview of the types of housing available to older adults that highlights some personal and legal issues to consider. English, Spanish
Modifying Your Home for Healthy Aging
This brochure highlights the importance of home modifications in helping older adults continue to live safely in their homes as their mobility, sensory and cognitive needs change.
Online Safety
Online Safety for Older Adults: Browsing The Internet Confidently
This consumer fact sheet, developed in partnership with Older Adults Technology Services from AARP, provides older adults with tips and best practices browse the internet safely. This fact sheet is part of a three-part online safety fact sheet series with the other two fact sheets focused on protecting personal information online and socializing safely online.
Online Safety for Older Adults: Protecting Your Personal Information Online
This consumer fact sheet, developed in partnership with Older Adults Technology Services from AARP, provides older adults with tips and best practices to protect their personal information online. This fact sheet is part of a three-part online safety fact sheet series with the other two fact sheets focused on browsing the internet safely and socializing safely online.
Online Safety for Older Adults: Socializing Safely Online
This consumer fact sheet, developed in partnership with Older Adults Technology Services from AARP, provides older adults with tips and best practices to socialize safely online. This fact sheet is part of a three-part online safety fact sheet series with the other two fact sheets focused on browsing the internet safely and protecting personal information online.
Physical Health and Safety
Brain Health: You Can Make a Difference!
This brochure contains recommendations and resources to help older adults take charge of their brain health as they age.
Hospital to Home: Plan for Smooth Transition
The guide provides planning tips for pre-hospital check-in as well as post-checkout from the hospital.
Living Well With Dementia in the Community: Resources and Supports
This brochure provides information about the many community services and supports available for both older adults with dementia and their caregivers.
Older Adults and Elder Abuse
This publication provides information on the various types of elder abuse and ways to combat this growing issue.
Older Adults and Medication Safety
This brochure provides tips on taking medicines safely.
Safety in Crisis or Disaster
Staying "IN TOUCH" in Crisis Situations
This brochure outlines how families can stay in touch with older loved ones and be prepared when a crisis situation occurs.
Winter Warmth and Safety: Home Energy Tips for Older Adults
The brochure offers some economical ways to stay warm and safe at home. English, Spanish
Staying Socially Engaged
Connecting Generations Finding Intergenerational Activities Within Your Community
This brochure, developed by engAGED in partnership with the Eldercare Locator and with contributions from Generations United, provides older adults with information on the benefits of intergenerational engagement, examples of types of intergenerational activities and resources to find activities within their communities.
Doing Good is Good for You: Volunteer!
This publication provides older adults with information about the health benefits of volunteering, as well as a handy checklist to help them match their interests with available opportunities.
Employment Options: Tips for Older Job Seekers
This brochure highlights tips for older adults who are looking to enter or re-enter the workforce, with suggestions for identifying job skills, finding job leads, filling out an application and preparing for an interview.
engAGED
Access easy-to-use guides and tip sheets from engAGED: The National Resource Center for Engaging Older Adults—promoting social connection, wellness and active aging.
Expand Your Circles: Prevent Isolation and Loneliness As You Age
This brochure provides tips and resources that can help older adults take action to become more engaged and strengthen their circles of connection.
Ready to Volunteer… Now What? A Guide for Older Adults on Giving Back
This consumer brochure helps older adults learn about the benefits of volunteering, types of volunteer opportunities and how to find a local or virtual volunteer opportunity. English, Spanish
Stay Active Through Intergenerational Connections
This consumer fact sheet, developed in partnership with Generations United, focuses on ways that involvement in intergenerational activities can improve the lives of older adults and strengthen communities.
Stay Active Through Lifelong Learning
This consumer fact sheet, developed in partnership with the National Resource Center for Osher Lifelong Learning Institutes, focuses on the many forms of lifelong learning and the benefits it provides to older adults.
Stay Active Through Volunteering
This consumer fact sheet focuses on how volunteering benefits both communities and the volunteers themselves and how older adults can find volunteer opportunities within the community.
Staying Connected: Technology Options for Older Adults
This brochure provides information for older adults who are interested in learning about new technology tools they can utilize to communicate with family and friends. It includes tips on text messaging, setting up a Facebook page and emailing.
Staying OK: Tips for Supporting Your Social Connections and Emotional Wellness
This consumer-friendly brochure provides older adults with social engagement tips and tools to stay connected to their communities as well as suggestions for ways older adults can connect to mental health services and supports if needed. English, Spanish
Tapping into Technology to Stay Connected and Engaged
This brochure provides tips for getting started using technology to stay connected and engaged. English, Spanish
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